Recipes

All about Tofu & General Tso’s Recipe

Let’s start by discussing the benefits of a plant based protein vs animal protein. Other than protein, what else comes with what you consume?When consuming animal protein you get it wrapped in saturated fat, growth hormones, antibiotics, and good o’ Mr. Cholesterol. Now when consuming plant based protein you get phytochemicals, minerals, vitamins, and fiber. All… Continue reading All about Tofu & General Tso’s Recipe